A 90 minute class designed to gather and ready ourselves for transitioning Autumn and Winter with ease and flow.
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ENLIGHTENMENT * DIVINITY * MAGNIFICENCE
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RESILIENCE * AWE * REVELATION
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A beautiful Vata pacifying Autumn recipe from Kate O’Donnell
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Join this gentle, guided cleanse and take 7 days to reset your digestion and nourish your tissues before Winter.
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Lemongrass - The Oil of Cleansing
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Balance - The Grounding oil for steadying us in Autumn
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Zendocine - The oil of Vitality & Transition, why I’m using it to help this seasonal shift from Summer to Autumn
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