Therapies
Ayurvedic Oil Therapies
I do a comprehensive range of authentic Ayurvedic Therapies for women. Ayurvedic Massage is designed to create balance among the mind, body & spirit and help the body to heal itself. It is sometimes to referred to as “oil therapy” because most massages typically incorporate warm, herb infused oils as well as time honoured and non traditional strokes that suit an individual’s needs. During an Ayurvedic massage, organic oil blends are infused with Ayurvedic herbs and heated to promote relaxation and detoxification. The oils are chosen to balance a person’s dominant dosha. At the right temperature, these oils enter the body through the skin and pores, bind to the Ama (toxins) and are released to detoxify the body.
I will focus on clearing the energy channels (marmas) in the body, moving & dislodging toxins and balancing the chakras. In general, Ayurvedic massage can assist in clearing physiological & energetic pathways, creating deep relaxation, detoxifying & cleansing, enhancing the immune system, improve circulation, increase vitality, balance the doshas, promote health skin, reduce stress and soothe the body & mind. The specialised Ayurvedic Therapies are for clients following a therapy plan with me. However, I have developed a Tri-doshic, 2 hr treatment which allows you to choose either a face & head massage combined with feet & legs, plus reiki OR a back massage combined with feet & legs, plus reiki. You simply choose Ayurveda Time and we can decide on the day what you need most.
Reiki Therapy
60 MINS TREATMENT OR 30 MINs ADD ON TO ANOTHER THERAPY
Reiki is a beautiful form of energy healing where the practitioner transfers ‘Universal Energy’ to the patient. It is done fully clothed, unless it is added on to another therapy. I also use essential oils and some gentle pranayama with you before we begin our session; this helps to set your intention for what you would like to receive during the session. Reiki is said to aid relaxation, assist the physical body to naturally heal itself and encourage emotional, mental and spiritual well being. It can induce deep relaxation and most clients find they drift off to sleep during a session. It can alleviate stress and improve energy levels.
“Mai has given me extremely relaxing and therapeutic treatments. Mai’s calming nature and personality made me feel incredibly relaxed & in safe hands. She was knowledgable, understanding & trusting.”
