Retreats

 

Residential Retreats

I run residential wellbeing retreats designed around re-balancing & healing the mind, body and soul from the inside out. Infused in the ancient wisdom of Ayurveda, Yoga, plant medicine and time spent in nature, these retreats give you space to gently heal & renew in the safety of community. I choose venues very carefully to ensure tranquility, comfort and proximity to stunning landscapes. A typical day consists of morning Kundalini inspired yoga with medicinal cacao, long table brunch, free time or activities such as wild swimming, art workshop or Ayurvedic talk, massage, dinner & bedtime yoga with sound healing. There is always plenty of time for walking, baths or simply reading a book outdoors or by the fire.

 
 
I joined an amazing Ayurvedic Retreat at the beautiful Dell of Abernethy nestled within the Cairngorms. We attended daily yoga sessions, meditations, crystal sound baths, treatments, sessions of questions and answers incorporating advice on healthy food and great recipes. I came away from those few days totally relaxed, yet resolute in mind, body and soul. It truly was a great Spring Clean. 
— /  SM March 2019  /
 

 
 

Circles, Day & Half Day Escapes

If getting away for more than a day feels too much right now, I open the Sacred Space for bespoke packages starting from 3 hour Women’s Circles to full day escapes to rest, recharge & recuperate. 3 hour Women’s Circles are bespoke for you & your women folk and combine Cacao, Movement, Relaxation, Meditation, Self Massage, Cake & Tea. Half Day & Day Escapes can comprise Cacao, Yoga, Massage, Ayurvedic food and lots of space to deeply rest. Private Women’s Circles for 5+ women are £50pp. For Half day & Day Retreats pricing depends on numbers so please contact me if you have something bespoke in mind and we can curate it together.

 

Waiting List for Residential 2025 Retreats

Past Retreat Gallery