“I followed a 6-week programme with Mai. Following a healthy diet in conjunction with supplements, herbal teas and treatments, I lost 12lb and have so much more energy.”
“I went for a Marma abhyanga massage which is a 90 minute full body massage using gently heated oil. It was incredible - so relaxing. Better than that I felt emotionally lighter and physically more stable and strong post treatment.”
“I have had an aryuvedic consultation and 2 absolutely divine Aryuvedic treatments. Highly recommend.”
“‘I could not recommend Mai more highly. Mai has given me several of the most incredible ayruvedic treatments, I would describe Mai as having healing hands! Each treatment left me feeling incredibly relaxed and several hours later, thoroughly rejuvenated with lasting effects. Mai also guided me on a couple of occasions through my first ever yoga lessons. She instantly made me feel at ease and very quickly I was able to acknowledge and experience the many benefits of practicing yoga. I am incredibly grateful to Mai for introducing me to the Doterra essential oils. They are unlike any other type of essential oil I have ever used. Mai taught me about the very many different healing and health-enhancing qualities the oils contain. I now feel I can’t live without them. A huge thank you to Mai for demonstrating and sharing her knowledge and expertise.”
“I joined Mai of The Sacred Space in March 2019, where she and Clare Wilds held an amazing Ayurvedic Retreat at the beautiful Dell of Abernethy nestled within the Cairngorms. Here a group of likeminded ladies were guided by the expert advice of Mai in Ayurveda lifestyle. We attended daily yoga sessions, meditations, crystal sound baths, treatments, sessions of questions and answers incorporating advice on healthy food and great recipes. Clare led us through an exciting labyrinth and initiated the use of pure essential oils. Mai chose for us the most healthy, nourishing and delicious recipes, which were professionally cooked by Polly owner of The Dell. I came away from those few days totally relaxed, yet resolute in mind, body and soul. It truly was a great Spring Clean.”
“Mai has given me extremely relaxing and therapeutic treatments. Mai’s calming nature and personality made me feel incredibly relaxed & in safe hands. She was knowledgable, understanding & trusting. ”
“Saw me back to The Dell on my second retreat, this time, Mai, along with Clare, Haley and Fran all trained specialists in their holistic fields, led another group of ladies into yoga sessions, afternoon painting, meditations, singing and dancing, Wim Hof breathing method, a magical starlit labyrinth, ice bath, a wild water swim in the Loch. Majority of classes held in the tepee with central log fire. Our delicious food again prepared and served by Polly. Once again a magical few days. I look forward to your next beautiful Retreat Thank you Mai for your continued advice, support and guidance.”
“Mai pointed out that I should absolutely not be drinking carbonated water - something which I quite literally, drank gallons of! Having completely given it up, I have noticed a dramatic difference in the pains I had previously been suffering with. It has been of great relief.”
“It was like receiving a 5 star luxury spa treatment in the comfort of Mai’s beautiful home.” I cannot rate my experience highly enough! Mai made me feel so welcome and so special, she truly thought of everything from the magnificent setting, the massage table set up next to the roaring fire (it was mid feb and freezing outside!) to providing hot water bottles to warm up the table.Prior to my massage I was invited to take a hot shower....as I entered the bathroom the shower was already running and steaming hot and there was a bath robe for me hanging on the back of the door...this was beginning to feel like a 5 star luxury experience...I finished my shower, slipped on my robe and made my way to the table which was pre-warmed with hot water bottles...I opted for the reiki facial...there are no words to describe this treatment you just have to experience it for yourself. The oils were warm and she applied rose water cotton wool pads for my eyes after that I slipped into a dreamy semi conscious state for about an hour...afterwards I felt completely reset, I can’t actually describe what happened but somewhere I let go and my mind was just empty all I could concentrate on was the facial and it was wonderful...deeply relaxing and very peaceful...blissful in fact. Mai is truly gifted and to experience her facial in the comfort of her beautiful home was truly a 5 star experience!”
“I so look forward to my Friday morning Kundalini yoga class with Mai every week. I can fully relax and take time for myself in such beautiful surroundings and Mai is the most wonderful teacher. She is highly knowledgeable, patient, dedicated, and creates such positive energy throughout the class. I leave feeling energised, strong, calm and ready to take on the week ahead.”
“Life-changing Kundalini yoga and meditation, amazing treatments and Ayurvedic consultations in the most beautiful setting with the wonderful Mai. If you get a chance to experience her brunch too, definitely go - healthy AND delicious. Highly recommend.”
“I was lucky enough to win a lovely facial treatment as a prize at the Archerfield Detox, Health and Beauty Festival where I’d attended Mai’s workshop. The workshop was great and left me wanting to learn more about Aryuvedic health and wellbeing.The Sacred Space is based at Mai’s beautiful home in the most glorious spot overlooking the sea from the hills. The treatment space is large and inviting and beautifully and peacefully decorated. I was made to feel very welcome and comfortable by Mai and thoroughly enjoyed an hour of heavenly Aryuvedic face, shoulder and head massage. It was wonderfully, deeply relaxing and I think had an immediate, positive impact on my skin and certainly my stress levels. I will definitely return soon”
“Mai offers the most beautiful Ayurvedic therapies which I wouldn’t hesitate to recommend. She has such an incredible calming presence and not only are her treatments deeply relaxing and restorative at the time, but I can also feel the benefits for weeks afterwards.”
“Mai’s Yoga - Wonderful setting, thoughtful session, soothing energy of Mai, fantastic value for money.”
“I really love Mai’s Kundalini Yoga classes. I have some issues with my back but I can honestly say it is so much better than it has been for years. Her calm and positive manner means her classes are really enjoyable and you always feel great afterwards. Thanks Mai.”