According to Ayurveda, a woman is considered as Prakriti or Mother Nature - a woman is ‘one that creates’. Women’s health encompasses many different phases of life, from the point of our first menstruation through to the menopause. Women are far more sensitive to changes and variations of nature , both surrounding them and within them. Join me at this fascinating workshop to take a look at how Ayurveda views PMS, menstruation & menopause and also some general guidelines on maintaining good women’s health and the Ayurvedic art of staying youthful. Limited availability, investment £10. I will also be available from from 12-4pm for private mini consultations where we discover your unique Dosha and you will get some hints & tips on introducing some new lifestyle changes to bring balance. Very special event price of £10 for a 25 minute consultation. Spaces extremely limited.