Join Amanda Farnese Heath & I for the most nourishing pre Xmas time out you can possibly gift yourself this Winter Solstice. We will begin with a beautiful Yin flow, followed by a more dynamic sequence with pranayama and meditation. A short break with some of Amanda’s healthy Xmas cake and spiced lattes by the fire before we settle you in a for full crystal sound Bath. The whole practise will be infused with doTERRA essential oils, especially chosen to enhance each part of our practice. We will then be treated to healthy brunch by Amanda before we set you loose to flow gracefully through your Xmas celebrations. Spaces extremely limited, please PM me to book. £35