Join Jen (Reconnect to Self) and I for this beautiful workshop. We will dive into this fascinating area and deepen our understanding of the path to happy and fulfilled relationships - both with ourselves and with others. Yogi Bhajan said “a woman is automatically intuitive when she is relaxed. When she is centred within her own self, she is relaxed. When she is fragmented from the pressures of her own multi-tracked mind or the outer world, she is not. Women can intuitively tune into the absolute truth. However, when she does not consciously communicate at the proper time, with accurate words, in appropriate tone, the recipient cannot receive the communication”. This workshop will provide an opportunity for you to make space to get an understanding into where you are in your dance with yourself and others.

We will practice yoga and meditations and you will receive new tools and practices to create deeper connections in all relationships and experience the power of being relaxed and open.

Spaces limited. Investment £25. Please bring yoga mat, water bottle, blanket/jumper & socks for relaxation and a head scarf. Comfortable/loose fitting clothes or yoga wear is ideal. We also encourage you to wear white - practising yoga & meditation in white expands your aura. The spectrum of light energy that makes up the colour white contains the energies of all the colours. By wearing white, all the colours are available to support and enhance the aura and the 8 chakras.